"Chameleon is an extremely versatile theme with a myriad of options and styles"

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''When I let go of what I am, I become what I might be.''</br>
Lao Tzu
''A ship is safe in harbor but that's not what ships are for.''</br>
William Shedd
''Be yourself, everyone else is already taken.''</br>
Oscar Wilde
''Follow your bliss and don't be afraid and doors will open where you didn't know they were going to be.''</br>
Joseph  Campbell
''Don't believe everything you think.''</br>
Byron Katie

Leena Sarkar, MSW, RSW

I am the founder of Essential Selves. I am a therapist with a passion for helping people to live more in alignment with their own deep values and getting in touch with their inner knowledge and wisdom and helping them to express this in their personal lives and work. Continue reading


Counselling starts exactly where you are and with an acceptance of who you are. In a safe space, the counsellor will accompany you to compassionately and non-judgmentally take a good look at the situation, with all its aspects. Continue reading

Workshops & Groups

The workshop and group offerings are always changing so please check this page often.
Workshops can also be custom designed for your group, organization or event. Continue reading