And what do I risk to tell you this, which is all I know? Love yourself. Then Forget it. Then, love the world.
~ Mary Oliver
I am the founder of Essential Selves. I am a therapist with a passion for helping people to live more in alignment with their own deep values and getting in touch with their inner knowledge and wisdom and helping them to express this in their personal lives and work.
Counselling starts exactly where you are and with an acceptance of who you are. In a safe space, the counsellor will accompany you to compassionately and non-judgmentally take a good look at the situation, with all its aspects.
The workshop and group offerings are always changing so please check this page often.
Workshops can also be custom designed for your group, organization or event.